Top running shoe inserts and heel pain guides in Richmond? The feet… and the whole body for that matter, are completely different from person to person and in most instances, are different for each individual. High to Low Arches. Pronation to Supination. Structural and genetic abnormalities. What insole will work best for me? Which footwear is optimal for my foot type, activity, etc… We’re here to help guide you through the process of finding the perfect fit and to help EDUCATE you as well so you’re in the know! You are the reason we exist and we are here to serve you. Our mission is to improve lives, reduce pain and fatigue and increase your quality of living starting with the foundation of us all… Your Feet. You’ll find our Service levels are unparalleled and that we truly care about YOU.

Choosing the right accessories such as socks, compression, support sandals and others is Just as important as your footwear and arch support choices. That’s why we’re here to help with any custom insoles, custom orthotics, and footwear products in the Denver area. Choosing the wrong socks, the wrong insole, or an ill-fitting compression sleeve can affect how your feet fit in your shoes. It’s also important to keep in mind moisture wicking properties, breathability and bacteria fighting ability to keep your feet healthy. Solelytics has chosen the top brands in each category… Only the best will do!”

Do you have foot and ankle pain in the Tri Cities, VA? That’s where we at Solelytics come in. We have pure Custom Orthotics that can truly help alleviate symptoms of heel, ankle and foot pain. Our goal is healthy, happy feet, and we have assisted many individuals to achieve this. If you need orthotics in the Tri-Cities, than Solelytics is here to help! Bryan Acheson, Owner, is a Certified Pedorthist Candidate trained in Foot Conditions, Biomechanics, Insert & Orthotic Solutions and Footwear Solutions. Bryan at Sole Theory is fabulous! He believes in what he does AND he has the knowledge and experience to back it up. I love my insoles and I love that he works with my patients, family and friends so that we can all move better and have happy feet! Discover more info on Tri Cities orthotics.

Most running shoes come with a shape built around a last, but did you know most running shoes don’t come with any arch support? That’s where Solelytics comes into play. Each insole is shaped to your individual feet, giving you support built around the way you run. Your feet, your stride, your goals. That is what 100% custom fitting is all about. Simply remove the thin layer of padding from your running shoe and replace it with your custom insole. You’ll feel the difference right away. Take a little time to get used to your new insoles, and then it’s off to your training program of choice. Whether you run for fitness or run for sport, Solelytics is there to support you along your journey.

It doesn’t take long for a pair of cheap flip-flops to get worn down to practically nothing. Once the heel and toe start to depress, it’s easy for nails, glass, and other dangerous objects on the ground to poke through. But the flip-flops themselves create a bigger problem that a tetanus shot won’t protect against. “Part of the shoe [can] actually become embedded in their foot and create a foreign body,” says Dr. Ramsey-Parker. “The body heals very quickly and they’re still having pain. On an X-ray we can see the shadow of a small piece of rubber in the foot.” At that point, surgery is your only option. (Check out these foot doctors’ tips for wearing sandals safely.)

The amount of hours your feet work every week, they deserve some occasional TLC. Feet massages are excellent for dispelling stress and tension. Just like having a back massage, after a foot massage, you’ll feel relaxed and rejuvenated. You can give yourself a foot massage or get someone else to help you out. Use aromatherapy lotion or oil and smooth it onto your foot. Rub the top of your foot firmly with your thumbs and slowly descend to your heel. You want to be using a firm and comfortable pressure to be remove any tension from your muscles. Do the same with the next foot and repeat the process three or more times. See additional details at https://solelytics.com/.