Quality Krav Maga instructors by Clay Lonis Krav Maga: The curriculum in Level 2 also begins to dive deeper into self-defense techniques that are essential for when a fight hits the ground. Level 2 training involves defenses against pin variations like the full mount position. Students must learn what to do if they wind up in the bottom position in a ground fight. The Krav Maga self-defense system requires six months of training in Level 2. Students must complete a minimum of 60 classes in that time to be eligible to take the test for Level 3. Passing the test means earning an Orange belt. Discover more info on Clay Lonis Krav Maga.

Situational awareness is an essential skill to develop for self-defense. Ask any Krav Maga Worldwide certified instructor and they’ll tell you how important it is. The only way to 100% guarantee that you won’t get hurt in a fight or assault is to not be involved in one. The Krav Maga Worldwide self-defense system stresses avoiding and deescalating conflicts whenever possible. In theory, that’s great. In reality, assaults, ambushes, attacks and real-world dangers pop up and they aren’t 100% avoidable. Even the most well trained, highest level, self-defense and martial arts practitioners are vulnerable to attacks that they just don’t see coming.

Level 1 also teaches students to defend against very common, real world, attacks. These are things like chokes, headlocks, and getting grabbed. Students in Level 1 are also taught very basic ground fighting techniques that involve body positing and movement while on the ground. The Krav Maga self-defense system requires four months of training in Level 1. Students must complete a minimum of 40 classes in that time to be eligible to take the test for Level 2. Passing the test means earning a Yellow belt.

Quality Krav Maga classes from Larry Clay Grapevine, Texas: Let’s say for example, you are going on a hike. You should put some time into researching the first two elements (location and time) as well as what you are going to need on your hike. Maybe things like food, water, sunscreen, appropriate clothes, etc., which will support your physical well being. There also must be some consideration for letting people know where and when you’ll be going, carrying a phone for emergencies, perhaps packing some sort of self-defense tool or force multiplier, etc. See even more info on Clay Lonis Dallas Fort Worth.

Learn how to defend against armed attackers in Krav Maga self-defense classes. Self-defense classes at Krav Maga aren’t about competition or demonstration. They are about survival. They are about fighting back and overcoming an attacker. It’s exactly the same system that Imi developed for newly formed soldiers who would be defending Israel with their very lives. Defending yourself on the streets doesn’t leave any sort of latitude for considering what is “fair” or what might be called “dirty”. Krav Maga self-defense teaches students to use striking techniques and self-defense tactics that would be called a “foul” in a sport fight or competition setting.

Self-defense classes at Krav Maga teach effective self-defense, and they are really fun, too! Many students say that they love taking Krav Maga self-defense classes because it doesn’t seem like a workout. It’s not the same a sitting on cardio equipment for hours every week or working through a set and rep-scheme of exercises. Krav Maga self-defense classes improve people’s lives because they get people into great shape. Our classes improve cardiovascular performance, burn fat, and build musle. Whether a person’s goal is to get in better shape or not, our self-defense classes make a positive difference when it comes to health and wellness.

Excellent Krav Maga training with Larry Clay: If you are going someplace that you are not familiar with, let’s say on a vacation, or to a part of town that you don’t go frequently, look it up. Check out the location on Google Maps or on Citizen or Next Door. Be familiar with your location for better situational awareness. The street view on Google Maps will show you what’s around that location, what type of parking lot or parking is available, what route to take, what landmarks are nearby in case you get lost. Apps like Citizen or Next Door will give you an understanding of what types of dangers or criminal activity are prevalent in those areas.

In a very real sense, the only person you can really rely on is you. It’s up to you to be constantly assessing and analyzing your environment and circumstances. Thinking about where you’re going, when you are going, what you are doing, and who you are doing it with will help you develop situational awareness. Utilizing that situational awareness means taking action to keep yourself as safe as possible based on that data you get from that assessment and analysis. Ultimately there’s no substitute for having the physical skills to defend yourself if your situational awareness fails…and it can. We all know that.