Mentally Prepare. Depending on your level of comfort with the outdoors, you may need to prepare yourself for life in the mountains. Luckily, I am a lover of the outdoors and very comfortable with the mountain life, including camping, bugs, dirt, baby wipe showers, and going to the toilet outdoors! However, for some who are more comfortable with the four seasons than a campsite, you may need to prepare yourself for what is to come. All accommodation on our trek to Everest Base Camp is in small tea houses, run by the local Sherpa people. You will have a bed to sleep in (albeit not the most comfortable bed in the world, but a bed to say the least), in a twin-shared room. There are options for showers lower down on the trail, if you decide to use them, however, many people keep clean by using baby wipes and a bowl of warm water each day. The toilet situations can be difficult at times, as in the tea houses they are generally not Western-style toilets, rather just a hole in the ground instead of a toilet bowl. You will also need to be prepared to use the great outdoors at times when you are on the trail with no tea house nearby. You do need to prepare yourself for these things, as you do not want to arrive on the mountain and have higher expectations and be disappointed.

In the northwest of Nepal lies a region ringed like a horseshoe shape of soaring peaks called Dolpo. These peaks rise higher than 21,000 feet and have a cold high desert feel to it. Home to people of Tibetan decent since the early centuries of the Christianity, Tibetan refugees continue to trickle into Dolpo. Most of the Tibetans follow the Tibetan Buddhist religion though some practice the Bon religion too. This religion pre-dates Buddhism and was widespread in Tibet until the introduction of Buddhism. However, Bon is considered one of the five schools of Tibetan Buddhism. The region opened to trekking in 1989 and has an untouched and unexplored feel to it. Here a trekker can meet nomadic people living a lifestyle that has stretched back for centuries. The Dolpo region is hard to match for its pristine beauty and rugged charm. The Upper Dolpo and Lower Dolpo trekking offer an endless variety of landscapes not to mention a chance to interact with the local people. Truly Dolpo houses incredible diversity and can be visited many times over with never having the same experience twice. Though not as extreme as its neighbor to the east, Mustang, Dolpo also lies in a rain shadow area and is much drier than the rest of Nepal and receive less rain. In Dolpo, the elevation of the trails ranges from 1650 meters (5,412ft) to 5136 meters (16,846ft) above sea level.

Altitude Headaches – A headache can be one of the first signs of altitude problems. Small headaches are common and should not stop you from trekking or worry you. However, it is worth mentioning to your guide and by all means if your headache gets progressively worse or you have other signs of altitude sickness it’s time to stop ascending or even head down. Altitude Sickness if allowed to progress is serious. If you need to arrange extra days on the mountain we can normally arrange that .

Everest region is rich in flora and fauna. There are quiet diverse since the region ranges in altitude from less than 2000 meters above sea level at Jiri to the high peaks of the Himalaya at over 8000 meters. Up to 4000 meters you will find dense stands of forest including pine, oak and the spectacular flowering rhododendrons. The crop under cultivation will depend on the season that you visit but expect to see wheat, barley, corn and potatoes at some stage. Domesticated animals will range from cattle, buffalo, goats and pigs to the all-purpose beast of mountains-the yak. Read extra details at Nepal trekking.

Top tips : Give Yaks and Sherpa’s the right of way at all times. When a yak train comes, move to the mountainside to get out of the way. You don’t want to be nudged off a cliff by a yak. Sherpa’s and porters work hard on Everest, they are constantly taking supplies up and down the mountain. Help make their life easier by staying out of their way.

The Annapurna region offers great views of mountains like Dhaulagiri (8,167m), Manaslu (8,156m), Annapurna I (8,091m), Machhapuchhre (6,996m), Nilgiri (6,940m), Tukche peak (6,920m), Annapurna South (7,219m) and Mt Tilicho etc. Between Annapurna & Dhaulagiri Mountains runs the Valley of Kaligandaki River which is the deepest gorge on earth. Muktinath temple is a religious shrine in this area. Annapurna circuit trekking was listed as the top trekking route by various travel magazine and Medias. Annapurna Base Camp is the popular trekking route in these days and Poon Hill is the famous view point for sunrise and sunset over the Himalayas.

We are specialized on trekking in Nepal, Nepal tour, day hiking, mountain expeditions and Peak climbing. Likewise, we offer flight ticket booking, private and group joining tours and any kinds of tourism related service arrangement in Nepal. We have operated many successful operation of hundreds of happy customer’s holidays in the Himalayan region. We arrange trekking in Everest, Annapurna, Langtang, Manaslu, Upper Mustang and Dolpo region in Nepal. Nepal trekking packages are designed and planned in our trip list for you. Explore our Nepal trekking tours of different taste and duration in our website.

Company Information:

Company Name: Nepal Trekking in Himalayas Pvt. Ltd.
Website : https://www.nepaltrekking.com/
Address : P.O.Box : 10303, Nayabazar 16, Kathmandu Nepal
Phone: 977 01 4385008
Mob. : +977 9869006383
Email : info@nepaltrekking.com